Helping people excel at sport, active living, and recovery from injury.

I am a physiotherapist, strength & conditioning specialist, and exercise physiologist.

Move with more confidence and less pain … live, train, perform, and be your best!

Physiotherapy

I work with you on a 1:1 basis and tailor each appointment to meet your specific goals. Whether you’re focusing on recovery from injury, active and healthy living, or supporting your training for high performance, I’ve got the knowledge and skills to help you move forward.

I use personalized and varied approaches in treatment, and always collaborate with you to find the combination that best suits your needs. I have extensive training and experience with:

  • IMS / Dry needling

  • Manual therapy

  • Exercise therapy

  • Strength & conditioning

  • Developing and modifying sports training programs

  • Taping & bracing

  • Electro- & Ultrasonic modalities

I work with all kinds of injuries rehab and performance goals. Examples include, but are not limited to:

  • Foot & ankle sprains, strains, and breaks

  • Low back pain

  • Shoulder injuries

  • Mid back and rib injuries

  • Post operative rehabilitation

  • Arm & hand sprains, strains, and breaks

  • Hip & knee injuries

  • Neck pain

  • Return to training and gradual return to sport planning

  • Modifying training programs to maximize performance and health or accommodate injury

I accept everyone as clients. There is no space for discrimination or prejudice when it comes to your health and wellness. ‘Come as you are care’ for people of any age and ability.

Physiotherapy is billable to most extended health programs.

Appointments are available in person or via telehealth for people in British Columbia.

I look forward to meeting you!

What people are saying:

“Paige is my favourite physiotherapist! I have been seeing her for about nine years or so. She has treated my countless injuries, such as knee surgeries, Achilles tendon issues, third-grade ankle sprains, back issues, and probably more. I recommend her to absolutely everyone.”

B.M.

“Paige is excellent! Over the past couple of years, she has helped me with my back, neck, and most recently, a bothersome arthritic knee. I would recommend her to anyone who is in need of a exceptional physiotherapist practitioner. She gets 5 enthusiastic five stars from me.”

R.K.

“paige helped me rehab a broken ankle and kept me active and positive through the whole process. i'm back riding and running the trails now and not worried about my leg at all”

S.A.

“Paige is a diligent and thoughtful practitioner. I’d tried other physios before, but they weren’t very effective in relieving certain tensions, except for needle treatments, which I’m a bit scared of... I found Paige because her office is close to my work, and she immediately found a solution for my neck pain. She worked carefully on the points around my neck and shoulders with her fingers, where it was so tight, and for those 30 minutes, it was pure relief! I’ve recommended her to my coworker and my husband, and they’re just as satisfied. She’s truly outstanding”

D.S.

“I highly recommend Paige! She is knowledgable, patient, and professional. I have chronic low back pain and shoulder pain that I've seen various practitioners for help in the past. After our first session, my back feels much better and I'm feeling confident with my treatment plan moving forward.”

S.L.

Check out more reviews on Google!